Ten.Two Thousand, Four Hundred & Forty-Two
What’s changed?
Watching the color of the sky change from deep blue to watery orange and pink and the lush green of the hillsides and the trees.
I promise myself that I will get outside during the workday and will not eat my lunch at my desk.
Sunlight.
Little fires everywhere keeping me from the actual work. And actual work keeping me from being great.
Best laid plans.
Autonomy.
I look down at my ankles and realize they have doubled in size. I think I need to sit more often now.
More and more articles about internal tremors of long-haulers. No one seems to understand what I mean by the random full-body vibrations. Shaking on the inside, but steady on the outside.
There are three kinds of self-talk: positive, negative, and neutral. “… is often instructional…movements, strategies, or tactics.”